Moving Mind, Body & Soul
Mobile Massage and Yoga Services
Moving Mind, Body & Soul
Mobile Massage and Yoga Services
Fitness and relaxation, tailored for everyone
Yoga for Everyone, Anywhere
No matter what style of Yoga you need, Mobile Mind Body will tailor sessions for you at any location.
Yoga Classes: Schools. Corporate. Condo Buildings. Virtual. Private.
Gentle relaxation, hatha styles stretches -to more advanced practises. We create customized yoga routines for youth in schools, office workers, athletes, condo buildings, one on one sessions, events, and more.
Therapeutic Massage
Our massage services are relaxing, comforting, and delivered specifically to your desired location. Express massage services available for 5-20 minutes for your next event, wellness day, and corporate offices.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Our certified yoga instructors will come to your offices for lunch break or end of day sessions for your staff to unwind and relax.
Yoga sessions for students have so many benefits. The most popular reason that people begin taking yoga classes is to reduce stress as students are under a lot of stress, even from day one. It also benefits the younger students strengthen children's growing bodies and helps them improve their flexibilIty. Yoga can reduce challenging behaviors in the classroom by providing a physical outlet for chi
Adding daily, weekly, or monthly yoga to your condo building is an amazing way to bring the residences together. We bring the perfect addition to your wellness day for any upcoming event you may be planning on hosting. Virtual sessions are available.